Compassionate, personalized counseling to help you overcome life’s challenges and build lasting wellness.
To create a world where mental wellness is accessible, stigma‑free, and empowering—enabling individuals to lead full, meaningful lives.
At Upwell Counseling, we understand that every individual’s journey is unique. Our personalized individual therapy sessions are tailored to your specific needs, challenges, and goals. Whether you’re seeking support for anxiety, depression, life transitions, relationship issues, or personal growth, we provide a safe and compassionate environment where you can explore and heal.
Our approach integrates evidence-based techniques and empathetic listening to help you uncover insights, build resilience, and create meaningful change. Together, we’ll work to develop strategies that empower you to live a more balanced, fulfilling life.
Therapy offers a path to greater self-awareness, emotional balance, and resilience.
Free
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Choosing us for your mental wellness means partnering with a dedicated team of professionals committed to your growth and healing. Our holistic approach combines evidence-based therapies, personalized support, and a compassionate.
Scheduling appointment with us is simple
Convenient in person or virtual
Tailor made approach based on your needs
Scheduled based on your availability and needs
Schedule your appointment now and begin building the life you deserve.
You’ll discuss your goals, challenges, and background so your therapist can create a personalized plan that supports your journey.
We offer affordable options and can provide documentation for reimbursement. Contact us for details on accepted plans.
Every journey is unique. Some clients attend for a few months, others for long‑term support. Your therapist will help guide frequency and duration.
Schedule your counseling session with ease. Choose a date and time that works best for you.
210.987.8556
If these is an emergency, please dial 911.
In Person - Mon - Sat (5pm - 8pm Sat (9am - 1pm))
Virtual - Mon - Sat (5pm - 7pm Sat (9am - 1pm))
Our trusted partner provides compassionate mental health therapy and counseling services to support.
